Whatever food we eat, energy is spent chewing and digesting it. Some food items are very low in calories and are the best food for diet. When our body digests such food the glucose and fat already present in the body have to be used. Food for diet is said to be those foods, the…
Due to the busy routine of today’s time, our health suffers a lot and we tend to gain a lot of weight. But most of its effect is visible on our stomach. You must have seen many such people around you, whose stomach has become big and shapeless. If you are also moving towards obesity,…
Proteins play an important role in our bodies. It helps to repair the body cells and to form new cells. Protein is required for many body functions, such as vision, immune response, blood clotting, fluid balance, hormone, and enzyme generation. Protein is a significant component of hair, bones, skin, nails, muscles, and internal organs. How…
If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness guru and repeatedly failed to achieve your weight loss goals, you probably need a “healthy diet check up…from the neck up.” There’s no such thing as a healthy, fast, weight loss diet plan. Successful weight…
Recommended for you Green Beans for a High Protein Low Carb Diet How To Lose Weight with 1200 Calories Diet Chart What is Skin Inflammation? Know about the diet for Inflammation.
The market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, “magical” pills and the latest, greatest fitness machines that all promise to melt away the pounds, more than half of American adults are overweight. The market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, “magical”…