types of carbohydrates food Archives

Avoid These High Carb Foods

August 26, 2021dimenDietcarb foods, carbohydate functions, carbohydrates, foods rich in carbs, high carb foods, low carb diet, types of carbohydrates food, what are carbohydrates

Carbohydrates are one of the important nutrients that our body requires. It is the main source of energy in the whole world. But in recent times, we have put carbohydrates on the list of negative foods. Many companies are promoting low carbs to sell their products in the market and earn profits. Carbohydrate is the…

Know about Glycemic Index and Good vs Bad Carbs

Whatever diet we take in our everyday life, affects our body. To find out, we first need to know that the diet we are consuming “contains how much fiber, fat, protein, good carbs, and bad carbs”. Very few people know this, although the help of glycemic index is taken to know this. Today we will…

Diet For Weight Loss

Tag: types of carbohydrates food

Avoid These High Carb Foods

Know about Glycemic Index and Good vs Bad Carbs