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What is an Acid-Alkaline diet? Know all details before following

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The principle behind the alkaline diet is to balance the pH by correcting the way you eat. This includes abstaining from meat, dairy products, sweets, caffeine, alcohol, artificial and progeny products, and excessive consumption of fresh fruits and vegetables and nuts and seeds. The matter does not end here. The alkaline diet also has some…

7 Ways to Make an Alkaline Diet Benefit You

Discover 7 easy tips you can use in your daily life to help your body balance itself back to alkaline balance and experience better overall health. The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs…