Difference between Type 1 and Type 2 Diabetes

Surprisingly, many people who are suffering from diabetes don’t know they have the disease. And that’s one major reason the number of people who have this disease continues to increase every day. It is important to know the difference between type 1 and type 2 diabetes as the treatment and food intake varies for both.…

5 Ways To Control Blood Sugar Levels in the Body

If you are suffering from diabetes, you should know about ways to control blood sugar levels in the body. Without making an effort to do so, your health could be negatively affected. High blood sugar occurs when the body can’t produce or respond to insulin effectively. People who have diabetes have glucose build up in…

Home Remedies for Asthma

People who have asthma experience difficulty in breathing, coughing, shortness of breath, and wheezing. This occurs as a result of their airways which a lot of mucus. Therefore if you know home remedies for Asthama you can be useful for any asthmatic patient in your home or surroundings. Table Of Contents 1. Breathing Techniques 2.…

Symptoms of Hemoglobin Deficiency

The iron-rich protein in the red blood cell is known as hemoglobin. Oxygen going into the lungs mixes with the hemoglobin in the blood, which in turn, transports it to the tissues in the body. Insufficient or non-functional red blood cells in an individual’s body to a shortage of energy which is known as anemia.…

7 Foods To Increase Metabolism

Metabolism can be described as the complete set of chemical reactions that occur in living cells and provide energy. In other words, metabolism is the process of converting the food living organisms to eat into energy. Thereby, allowing their body to function. Here are 7 foods to increase metabolism. Table Of Contents 1. Chili Peppers…

How Much Water Should You Drink Per Day

HOW MUCH WATER SHOULD YOU DRINK PER DAY? This is a very common question that everyone asks. And we have tried to cover all the topics that comes under the answer to this question. Several health experts have given their opinion about how much water should you drink per day. Some recommend 2 liters which…