Obesity
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1422Benefits of oatmeal you should know
A comprehensive list of the healthiest grains on earth will not be complete without including oats. They are nutritious, gluten-free whole grain....
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1017Obesity Risk Factors – how and why they matter
Obesity is no more a normal disease. It has become a pandemic and the world is getting drained in its own fat....
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871Is Obesity Genetic? – Comprehensive guideline
Obesity occurs where there is a chronic energy imbalance in individuals. It is generally believed that people who are obese tend to...
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81Sugars + Inflammation
Bad Information in the Body There is a lot of evidence that suggests eating an excessive amount of sugar and too many...
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74What Is a “Muffin Top” and How Do I Get Rid of It?
Chances are, you’ve heard someone complaining about their “muffin top” Alas, they’re not talking about perfectly-crusty top of a blueberry muffin or pumpkin muffin. More...
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Seven Ways to Follow (and Stick to) a Healthy Lifestyle
Do you struggle to lose weight the and keep it off? You’re not alone! Whether you’ve gone through a major personal change...
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Tension Eating? Here’s How to Stop
Does the current health turmoil get you stress eating? Would you find yourself sneaking off to the kitchen area all day long?...
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58Exactly what You’ll Notice if Your Eating Habits Are not Supporting You
Think about this for a minute… Have you ever tried a way of consuming that someone recommended, whether which was a specific...
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84The Psychology Of Diet Preparation
We decide to lose weight because of any number of reasons: we don’t like the way we look, our clothes don’t fit,...
