Food
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852Know about Glycemic Index and Good vs Bad Carbs
Whatever diet we take in our everyday life, affects our body. To find out, we first need to know that the diet...
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1361Pancreatitis Diet: Know What To Eat And Avoid?
In the case of pancreatitis, it is necessary to follow the pancreatitis diet so that the pancreas can be healed and the...
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942What is an Acid-Alkaline diet? Know all details before following
The principle behind the alkaline diet is to balance the pH by correcting the way you eat. This includes abstaining from meat,...
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812Keto diet and Intermittent fasting: which is better for weight loss?
Today, the keto diet and intermittent fasting are the alternatives for many people to keep their weight balanced or to reduce the...
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832Making Tumeric Milk and the Great Health benefits
A classic, comforting, warm, boldly spiced turmeric milk recipe with a hint of sweetness. If you haven’t heard of or tried turmeric...
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1279 Healthiest Fruits That You Can Eat Regularly
We all know that eating fruits is good for our health and there are many healthiest fruits around us. Let us which...
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122Whole Grain Foods You Should Include In Your Diet
Grains are common diets in homes all over the world, know which whole grain foods are best to include in your diet.....
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103Side Effects of Tea That You Should Know
Drinking tea is healthy, but tea addiction can have many negative side effects too. There can be many complications and side effects...
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1882Benefits of oatmeal you should know
A comprehensive list of the healthiest grains on earth will not be complete without including oats. They are nutritious, gluten-free whole grain....