Featured
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Several Shifts to Let Go of Dieting permanently and Create Consistent Eating Habits
Letting go of diets plans is such a beautiful first part of reclaiming balance with the way a person should nourish themself,...
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42Keto Hair Loss: Why It Happens and the way to Prevent It
What do a keto dieter, natural vegan, and backpacker have in keeping? If they don’t eat enough, their head of hair may...
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62The Psychology Of Diet Preparation
We decide to lose weight because of any number of reasons: we don’t like the way we look, our clothes don’t fit,...
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44DIET FOR SMOKERS AND EX-SMOKERS
Can a diet compensate for health damage caused by smoking? What foods should you eat if you smoke? When you quit, what...
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448 reasons to lose weight now
Losing weight is no longer an issue you can afford to procrastinate, and probably a good health scare is in order. Obesity...
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388 mistakes I made while trying to lose weight
I went on my first diet around five years ago. Over the past four and a half years my weight went up...
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27Utilize this Mindful Eating Exercise to Bring Recognition to Your Eating Patterns
Use this mindful eating exercise in order to compassionately explore your current eating habits and find out exactly what is and is...
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377 Tips on How to Not Let Stress Affect Your Weight
Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that...
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54A Colon Detox Can Improve Your Colon Health
If you would like a healthy colon then you need to read about the best colon cleanse methods. A healthy colon is...
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4910 Possible Causes of the Obesity Epidemic
It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main...
