Everyone wants to get healthy and if you are looking for good health, follow these easy and best tips for a fit...
Diabetes is a condition in which a person has high blood sugar because they can’t produce or process insulin. No one is...
Cortisol is the hormone that is always released during stressful situations. It serves several functions in the body. Producing too much or...
Obesity occurs where there is a chronic energy imbalance in individuals. It is generally believed that people who are obese tend to...
Hypertension (High Blood Pressure) “was a primary or contributing cause of dying for more than 494,873 individuals in the United States in...
I get a lot of queries about the best diet for hypothyroidism because it’s such a common medical diagnosis these days. So...
Fiber, Microbiota, and Mucus are crucial for Colon Health At first, it may seem that these things – fiber, bacteria, and mucus...
Chances are, you’ve heard someone complaining about their “muffin top” Alas, they’re not talking about perfectly-crusty top of a blueberry muffin or pumpkin muffin. More...
Intermittent fasting — or IF — may seem like just another diet fad, but the concept of fasting has been around for...