Everyone wants to be fit, but staying healthy cannot be done by just speaking. That’s why many people these days opt for different types of diet plans. Today, the keto diet and intermittent fasting are the alternatives for many people to keep their weight balanced or to reduce the extra weight. What is Keto Diet…
You must know that glucose is considered to be the first source of energy in our body. Ketones are made when your body converts fat into energy. This happens when your body doesn’t have enough insulin to convert sugar into energy. Without enough insulin, glucose builds up the bloodstream and cannot enter cells. Because of…
Before intermittent fasting in pregnancy, let us discuss what is intermittent fasting? Intermittent fasting (IF) is a diet plan in which a person has to stay hungry for a long time. This means skipping breakfast, lunch, or dinner. People following intermittent fasting keep in mind when they have to take their meal (when to eat food). Many…
You must have heard the name of keto or ketogenic diet. Nowadays this keto diet plan is very much in trend. From movie stars to many sportspersons, the keto diet plan has been adopted, but, what is so special about this diet, which has made so many headlines? Let’s try to find out. The Keto…
Our body is a system in which each organ has its own set of functions. Like seeing eyes, hearing ears, teeth chewing food. If there is any problem in any part of our body, then it affects the whole body. In the same way, if our genitals do not do their assigned work, then it…
Our body is a system in which each organ has its own set of functions. Like seeing eyes, hearing ears, teeth chewing food. If there is any problem in any part of our body, then it affects the whole body. In the same way, if our genitals do not do their assigned work, then it…
A fracture is commonly known as a bone fracture. Breaking of bones is a problem occurring at any age. Although many times bones are also broken due to increasing age or due to lack of any medical condition such as calcium, bone fractures also occur in many different ways. Today, in this article, you will…
Nipple pain is one of the common problems faced by women, but it is not caused by which one, there can be many reasons. From misfit bras to breastfeeding and allergies to skin infections, several reasons can be responsible for nipple pain. Pregnant women also have nipple pain. To deal with it, it is necessary…