Posts By Taff
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44FeaturedDoes Intermittent Fasting Work?
Intermittent fasting — or IF — may seem like just another diet fad, but the concept of fasting has been around for...
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Several Shifts to Let Go of Dieting permanently and Create Consistent Eating Habits
Letting go of diets plans is such a beautiful first part of reclaiming balance with the way a person should nourish themself,...
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30NewsHow to Find the Right Amount of Balance With Your Food Choices
Balanced eating can seem like such an abstract concept — what does balance really mean and look like when it comes to...
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32ObesityExactly what You’ll Notice if Your Eating Habits Are not Supporting You
Think about this for a minute… Have you ever tried a way of consuming that someone recommended, whether which was a specific...
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55PostsBulletproof keto Course ep8
TaffAn ISSA Certified Nutrition Coach and a health freak. I love to write about health issues. Interested in Nutrition, Low Carb, intermittent...
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42FeaturedKeto Hair Loss: Why It Happens and the way to Prevent It
What do a keto dieter, natural vegan, and backpacker have in keeping? If they don’t eat enough, their head of hair may...
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752Posts
Bulletproof Keto Course ep7
TaffAn ISSA Certified Nutrition Coach and a health freak. I love to write about health issues. Interested in Nutrition, Low Carb, intermittent...
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62FeaturedThe Psychology Of Diet Preparation
We decide to lose weight because of any number of reasons: we don’t like the way we look, our clothes don’t fit,...
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35Posts
Bulletproof Keto Course ep6
TaffAn ISSA Certified Nutrition Coach and a health freak. I love to write about health issues. Interested in Nutrition, Low Carb, intermittent...
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44FeaturedDIET FOR SMOKERS AND EX-SMOKERS
Can a diet compensate for health damage caused by smoking? What foods should you eat if you smoke? When you quit, what...
