Posts By Taff
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603FeaturedDecrease your Blood Pressure with Natural Remedies
Hypertension (High Blood Pressure) “was a primary or contributing cause of dying for more than 494,873 individuals in the United States in...
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48FeaturedWhat is the best diet for hypothyroidism?
I get a lot of queries about the best diet for hypothyroidism because it’s such a common medical diagnosis these days. So...
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64NewsThe 5 Best Foods for Healthy Gums
While there are many foods good for the body, some foods in particular help advertise healthy gums more than others. Dairy If...
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56ObesitySugars + Inflammation
Bad Information in the Body There is a lot of evidence that suggests eating an excessive amount of sugar and too many...
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38FeaturedDietary fiber, Microbiota, and Mucus for Colon Health!
Fiber, Microbiota, and Mucus are crucial for Colon Health At first, it may seem that these things – fiber, bacteria, and mucus...
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47ExerciseWhat Is a “Muffin Top” and How Do I Get Rid of It?
Chances are, you’ve heard someone complaining about their “muffin top” Alas, they’re not talking about perfectly-crusty top of a blueberry muffin or pumpkin muffin. More...
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Diet
Seven Ways to Follow (and Stick to) a Healthy Lifestyle
Do you struggle to lose weight the and keep it off? You’re not alone! Whether you’ve gone through a major personal change...
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46PostsBulletproof Keto Course ep9
TaffAn ISSA Certified Nutrition Coach and a health freak. I love to write about health issues. Interested in Nutrition, Low Carb, intermittent...
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News
Tension Eating? Here’s How to Stop
Does the current health turmoil get you stress eating? Would you find yourself sneaking off to the kitchen area all day long?...
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News
Best Vitamins and Minerals that Could Boost Your Immune System
The current outbreak of the devastating pandemic , commonly known as the Coronavirus, has many individuals rethinking their everyday habits. In addition...
